5 Foods You Can Eat while On The Keto Diet.
1 year ago
4
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Custom Keto Diet==>> https://bit.ly/3RBBrbn
While some people on keto count their total carb intake, others count net carbs. Net carbs refer to total carbs minus fiber. That’s because fiber is indigestible, so it can’t be broken down and absorbed by your body.
This diet may seem challenging, but it allows people following it to eat many nutritious foods.
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