Breathing Deep_Resonance therapy session_BIORESONANCE SOUND THERAPY

Get comfortable. You can lie on your back in bed or on the floor with a pillow under your head and knees. Or you can sit in a chair with your shoulders, head, and neck supported against the back of the chair.
Breathe in through your nose. Let your belly fill with air.
Exhale through your mouth.
Place one hand on your belly. Place the other hand on your chest.
As you breathe in, feel your belly rise. As you breathe out, feel your belly lower. The hand on your belly should move more than the one that's on your chest.
As you breathe in, say in your mind, "I breathe in peace and calm."
As you breathe out, say in your mind, "I breathe out stress and tension."
Music affects a person, it can calm and cheer up, sounds can heal. The therapeutic effect is due to the frequency fluctuations of various sounds that resonate with various organs of the body. Sounds have bioresonance compatibility with the vibrations of human internal organs, which is the basis of the positive effect of sound treatment. The sound vibrations of music trigger many mechanisms of higher nervous activity in the patient's subconscious and start the healing process.
Sound therapy does not replace medical treatment, but complements it, improves the positive dynamics of treatment and speeds up recovery.
TO ACHIEVE A POSITIVE RESULT, DAILY LISTENING TO VIDEOS IS REQUIRED.
I wish you health and prosperity!

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