VEGAN MEAL PLAN FOR MAXIMUM WEIGHT LOSS #10

2 years ago
28
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★RECIPES
★Carrot Cake Oats
1 cup rolled oats
1 carrot shredded
2 cups water
2 tbsp maple syrup
3 walnut halves (chopped)
1/2 cup plant milk (I use soy)
1/2 tsp vanilla
dash of salt

Calories - 524 / Macros - 90g Carbs / 17g Protein - 12g Fat

In a large saucepan add your water, oats carrot, vanilla and salt and bring to a boil. Reduce heat to a simmer, cover and cook about 5 minutes or until the oats have absorbed all the water. Place in a bowl and top with walnuts, maple syrup and plant milk.

★Crispy Oil Free Fries
https://highcarbhannah.co/recipes/crispy-potato-fries/
★Spanish Rice
https://highcarbhannah.co/recipes/spanish-rice/
★Red Pepper Sauce (oil free)
https://highcarbhannah.co/recipes/roasted-pepper-sauce/
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