Shaking To The Core - Beginner At Home Workout Level 1 - Video 13

Shaking To The Core - Beginner At Home Workout Level 1 - Video 13
With only a few days left before my next weigh in I decided to blast my abs in today's outdoor workout. I completed four sets of sit ups and four sets of russian twists before capping it all off with a minute and a half plank. Let's just say I was shaking by the end of it but it was well worth it.

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

**Your value is determined by what you make of yourself so go make something great of yourself**

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