Super Lats To The Rescue - Beginner At Home Workout Level 1 - Video 10

Super Lats To The Rescue - Beginner At Home Workout Level 1 - Video 10
Are you looking for a great back exercise you can do from home with no equipment? Then you're in luck! Today we focused on our back by introducing what I call super lat pulls. This exercise engages both upper and lower back muscles at the same time maximising your workout efforts. Combining this with deadly mountain climbers means you better have a sweat towel on stand by.

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

**Your value is determined by what you make of yourself so go make something great of yourself**

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