Pushing Your Limits - Beginner At home Workout Level 1 - Video 8

Pushing Your Limits - Beginner At home Workout Level 1
Today we stepped up our game and added one more set to each exercise while also combining two exercises into one. We started off with high knees and added arm pumps to resemble a real life run. Then we mix a push up with arm & leg extensions making it more difficult. The end result is our most exhausting workout yet.

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

**Your value is determined by what you make of yourself so go make something great of yourself**

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