Carnivore, Keto + OMAD; A Recipe For Youth

Carnivore, Keto + OMAD; A Recipe For Youth
guest; Dr. Robert J. Kiltz, MD

Not sure which diet to stick to? Keto, carnivore, or the more extreme One Meal A Day? Which one will let you lose body fat faster? But which one is better for all over health? What about time-restricted feeding? And what about cheating? If I'm carnivore can I eat fruit? Dr. Kiltz applies the best of all to achieve overall best results. Listen and learn.

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