ASMR BLACK SCREEN to sleep faster | 12 hours running water sound to sleep, study and relax

Try listening to these sounds for 3 minutes, you will have a good sleep. The sound of natural help the brain to relax very well and make us sleep better.
Natural sounds to sleep, relax, study, read, focus, heal, relieve stress, relieve insomnia, ...
You can refer to the following Step to help you fall asleep faster
1: Click on the video to feel the sound of running water
2: Close your eyes and take a deep breath
3: Relax your body, find a favorite sleeping position
4: Stop thinking, soak in the sound of running water

ASMR PLAYLIST:
https://youtube.com/playlist?list=PLci9RfZ-UOg5-bGI3-yngSG4jJcvG4hCB
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