Eat these 17 Best Foods to Lower (Regulate) Your Blood Sugar
2 years ago
10
Apples
Eggs
Kefir and Yogurt
Chia Seeds
Oats and Oat bran
Avocados
Berries
Kale
Broccoli and broccoli sprouts
Citrus Fruits
Kimchi and sauerkraut
Beans and lentils
Flax Seed
Okra
Nuts and Nut Butter
Pumpkin and pumpkin seed
Sea Food
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