Follow These 5 Steps TODAY For BETTER HEALTH | In Session with Stavros Mastrogiannis
Coaching In Session - Ep.174: The Ancient Habits of Health & Wellness
If we take a look at our diet today, it is everything but balanced. We have gorged ourselves as a world populous and have forgotten our roots of evolutions.
What we eat today is different than what our ancestors before us have eaten, and one of the most significant differences is that we have record highs in obesity and illness. Do our diets and lifestyle have something to do with the human and society downturn?
Check out Michael Rearden and his interview with Stavros Mastrogiannis as we talk about Nutrition, intermittent fasting, old-school eating habits, and much more!
Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.
Stavros Mastrogiannis
Website: https://www.liveyourwaythin.com/
Facebook: https://www.facebook.com/liveyourwaythin
LinkedIn: https://www.linkedin.com/in/stavros-mastrogiannis-095b5912
Youtube: https://www.youtube.com/channel/UCkzpJQtsUw1OQ83ECJh_Rkg
________________________________________________
Michael Rearden
Website: www.Revenconcepts.com
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Email Me: Coachinginsession@gmail.com
#nutrition
#ancienteatinghabits
#lifestyle
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