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Introduction To Dynamic Joint Mobility
3 years ago
3
Fitness
Exercise
Mobility
Strength Training
Neuroscience
Pain
Back Pain
Neck Pain
Carpal Tunnel
Sports
Athletic
* A Short Video I made for my Email Subscribers on Dynamic Joint Mobility
* Some of my absolute favorite mobility drills for joint health and performance
* Key areas of the body that are often neglected when improving athleticism
* My go to pain strategies for quick relief
*How to make your joints feel 20 years younger
Ready for more Prometabolic training and nutrition?
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