Name: Lazy 5 Min Workout In Bed (strong workout)
Uploaded: 2022-09-09T15:59:33+00:00
Duration: 5 min 42 s
Description: Here is a quick 5 min workout you can do before bed to burn fat and lose belly fat. This 5 min workout before bed can be done in your bedroom and lying on your bed at night, which is perfect for lazy

3 years ago

Here is a quick 5 min workout you can do before bed to burn fat and lose belly fat. This 5 min workout before bed can be done in your bedroom and lying on your bed at night, which is perfect for lazy people who want to stay in bed to reduce belly fat through these exercises. Make sure to follow along with all this simple workout with easy exercises you can do in bed.

0:06: Lie & Stand
0:55: Pillow Passes
1:45: Rest
2:01: Vertical Scissors
2:51: Leg Lifts + Kickouts
3:40: Rest
3:57: Wipers
4:47: Air Bicycle

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