09.09.22 - TwoSistas - FantabulousFriday

TwoSistas and it’s FantabulousFriday, September 9, 2022, still Summer time which officially ends on September 22nd although waking up this morning in New England with a temperature of 57 degrees, the Fall weather is starting early.

Part of why we both love FantabulousFriday is that it’s a celebration of all that we have accomplished. We think that all too often, we overlook and focus on what we did not complete so we don’t take that opportunity to renegotiate our “task” list. It’s not about just creating a “list” - yes; of course that’s important! We like to tackle the “list” into smaller bite size portions.

In other words, on a sheet of paper, create a list of everything you want to accomplish, goals, tasks, whatever it may be for you. Once you are done with that list, go through it again - you may look at your list and think, okay, I have a lot to do today but your list may be unrealistic to obviously complete everything. This is where you engenuity comes in!

Take a 2nd sheet of paper and focus on your non-negotiables; for example, your self-care each morning (movement, journaling, reading). Typically we have 2 - 4 things that are just that - non-negotiable. Those “nons” you know are going to be performed each and every day. If you are starting your Fall cleaning, say a closet, break it down (give yourself 2 - 3 days to complete.)

It’s about your mindset, changing your perception of time to work for you vs the other way around. You will complete your goals and tasks that much quicker and feel accomplished! That’s what it’s all about!!

We hope you have an amazing FantabulousFriday! Let us know how we can help you narrow down your To-Do List - we are not experts but certainly experts at what we know and would love to coach you on what has worked for us! What did you think of today’s podcast? We would love to hear from you - Share it with us! Go to our website and leave us a voice message:

https://www.twosistas.online/