Keto-Low Carb Diet (Day 7) ft. Cooking My Meal

Keto-Low Carb Diet (Day 7) ft. Cooking My Meal https://youtu.be/Wy0OkV4BysQ

Today, I have switched over my diet from High Protein-Low Carb Diet to Ketogenic Diet because I heard this diet is better for strengtening your endurance and brain focus which I need for work and growing my business.

I ate my OMAD meal around 5-6pm today so I should eat at the same time or beyond by tomorrow to meet the fasting requirement of 23:1

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