Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

How Much Sleep Do We Really Need? - Life Hack with John Tesh
2 years ago
3
How Much Sleep Do You Really Need?
National Sleep Foundation guidelines1 advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. People over 65 should also get 7 to 8 hours per night
#lifehacks #sleep #health
-------------------------------------------
Stay Connected with us 👋
John Tesh
TeshTV - Combining Science and Divine Healing for a Victorious life
👉 Website: https://teshtv.com/
👉 Facebook: https://www.facebook.com/JohnTesh
👉 Instagram: https://www.instagram.com/jn_tesh/
👉 Business Queries: John@teshmedia.com
-------------------------------------------
Loading comments...
-
7:06
Colion Noir
2 hours agoMass Shootings or Gang Violence? The Lie That’s Fueling Gun Control
16.4K9 -
3:23:54
Barry Cunningham
5 hours agoELON MUSK AND PRESIDENT TRUMP DESERVE AN ACADEMY AWARD! | AND MORE NEWS!
75.2K42 -
LIVE
Alex Zedra
2 hours agoLIVE! DOOM ALL NIGHT
341 watching -
LIVE
Censorfriendly
1 hour ago $0.02 earnedWhat up Rumble
190 watching -
1:05:48
Anthony Rogers
1 day agoEpisode 370 - Past and Future Lives
19.7K -
3:19:49
PudgeTV
3 hours agoâ•Gaming on Rumble | Team Scream Stream | R.E.P.O. on Rumble
18K3 -
LIVE
BigTallRedneck
3 hours agoLATE NIGHT HELLDIVERS
111 watching -
1:15:00
Sarah Westall
6 hours agoCapturing You in the Matrix – Escaping the Surveillance State, the Real & Digital ID w/ Twila Brase
54.1K6 -
SpartakusLIVE
9 hours ago$18,000 WZ Total Frenzy Tournament || #1 Champion returns to DOMINATE yet another COMPETITION
96.3K2 -
LIVE
HELMETFIRE
2 hours ago🟢More night less reign.. or something! 🟢 RUMBLE TAKEOVER! 🟢
65 watching