Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

How Much Sleep Do We Really Need? - Life Hack with John Tesh
2 years ago
3
How Much Sleep Do You Really Need?
National Sleep Foundation guidelines1 advise that healthy adults need between 7 and 9 hours of sleep per night. Babies, young children, and teens need even more sleep to enable their growth and development. People over 65 should also get 7 to 8 hours per night
#lifehacks #sleep #health
-------------------------------------------
Stay Connected with us 👋
John Tesh
TeshTV - Combining Science and Divine Healing for a Victorious life
👉 Website: https://teshtv.com/
👉 Facebook: https://www.facebook.com/JohnTesh
👉 Instagram: https://www.instagram.com/jn_tesh/
👉 Business Queries: John@teshmedia.com
-------------------------------------------
Loading comments...
-
LIVE
Spartan
13 hours agoPro Halo Player | Ranked Arena breaking in a new controller
622 watching -
2:34:37
Barry Cunningham
7 hours agoPRESIDENT TRUMP NOW HAS PROOF OF THE FRAUD OF 2020! BIG PHARMA IN TROUBLE! MORE NEWS!
109K54 -
8:25
MattMorseTV
12 hours ago $2.80 earnedTrump just FLIPPED the SCRIPT.
39K31 -
3:36:57
BigTallRedneck
6 hours agoCome Chill with the Redneck!
28.3K -
2:56:06
TheBeardedBrent
5 hours ago🔴LIVE🔥 | WARZONE | BEADERED THE BOT HUNTER!! | ROAD TO 50 SUBS!!🔥
23.4K -
1:27:44
Glenn Greenwald
9 hours agoTrump Declares the War in Iran to Be His Own; Journalist Ken Klippenstein on Trump's War Plans, DC Dems, and More | SYSTEM UPDATE #470
160K240 -
2:42:21
RiftTV/Slightly Offensive
8 hours agoLAPD Shot ME?! Rioters RAN OVER, US Attacking Iran? | The Rift | Guest: Anna Perez + Braeden Sorbo
83.3K27 -
2:12:14
TubButter
1 day ago $0.99 earnedMy aim is sharper in 1440P Warzone! (Maybe). 😉 Live now! #Warzone #1440p #FunnyFails #TubButter
43.9K -
1:49:01
The Confessionals
14 hours agoThe Invisible War They Don’t Want You to See (It Didn’t Start With You)
35K6 -
1:16:48
Adam Does Movies
1 day ago $0.29 earnedMovie Hangout + Ask Me Anything - LIVE!
22.9K2