Spending Time in Nature Changes Your Brain - Life Hack with John Tesh

It’s no secret that we don’t get outside nearly as much as our grandparents and great-grandparents did, and studies have shown that this lack of natural surroundings is putting a damper on our health and wellbeing. But the good news is that the inverse is also true — when we do spend time in nature, our brains change for the better.
#lifehacks #motivation #dailynews

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