Change Your 30 Minute Running Routine in 5 Minutes

In this 5-minute video, we'll show you how to change your 30-minute running routine in just a few minutes. By following our simple tips, you'll be able to spice up your running routine and get more out of your workouts!

0:06: Spot Jogging
0:55: Skater Hops
1:45: Rest
2:01: Side Mountain Walkers
2:51: Pick & Carry
3:40: Rest
3:57: Plank Jacks
4:47: Jumping Jacks

Whether you're a beginner or a seasoned runner, this 5-minute video is a great way to change up your running routine and increase your fitness level!