Farmer makes asian noodle salad from scratch

2 years ago
8

TRY THIS SUPER FILLING, LOW CALORIE ASIAN
NOODLE SALAD IF YOU'RE HUNGRY AND IN A CALORIE DEFICIT 🥗

You can use whatever vegetables you like but I just opted to use the simple ones in the video to make is easier for myself to edit 😂

The konjac noodles is from the brand Slender, and can be found at either Coles or Woolworths. There may be other brands out there who make their own konjac noodles, however, these are the easiest ones to find here in AUS.

ASIAN NOODLE SALAD
Calories: 421
Macros: 38.4c 4.1f 57.3p
(I used about 140g of the dressing which was around 35 carbs)

INGREDIENTS:
- Lettuce
- Cabbage
- Carrot
- Slender konjac noodles (angel hair version)
- Skinless chicken breast
- Sugar
- White vinegar
- Fish sauce
- Boiling water

Making it pretty self explanatory…

As for the sauce, it's just equal parts boiling water, sugar, white vinegar, and fish sauce. I’d recommend making it in bulk andadding chopped garlic, chilli and carrots just for some extra colour 😙

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