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Day 224 📉🤬 Carnivore Diet Keto Weight Loss Documentary
Day 224🥩🔥🦁 what I eat in a day as a carnivore. Got hungry early today so I skipped the homemade beef bone broth that served as a substitute for my coffee and went straight to food. I’m thinking this early morning hunger is because I took about a 1.5mile walk with the family the day before which is more activity for me than the usual. I also did about 5-10 pull ups on some playground equipment. First time doing pull ups since before I started carnivore and damn pull ups are easier to do now 🤣🤣🤣
6:30am - barefoot shirtless sunrise walk
7:15am - 0.66lb gf gr beef patties (2), 2 left over bread cheese sticks, 2.5 strips bacon
12:30pm - 0.6lb ribeye steak, 2 fried eggs, 1T ghee, salt
5:00pm - 0.75lb lamb loin chops (3), 5 servings of parmesan crisps
6:00pm - 1 mile walk with family
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