5 Exercises To Prevent Premature Ejaculation | Premature Ejaculation Prevention

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Premature ejaculation (PE) is when #ejaculation (expulsion of semen from the body) happens sooner than a man or his partner would like during sex. #Prematureejaculation can be caused due to depression, stress, lack of confidence, unrealistic expectations about sexual performance, lack of compatibility with the partner, and aging. Premature ejaculation is a very common #reproductivehealth problem in men.
5 Exercises To Prevent Premature Ejaculation-
Kegels
Front squats
Barbell Hip Thrusts
Kettlebell swings
Squats

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#ejaculation #Prematureejaculation #reproductivehealth #sexualproblem #menhealth

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