Weight Loss Extreme

Raspberry Pistachio Cream :
½ cup frozen raspberries
¼ cup pistachios
½ avocado, peeled, pitted and quartered
3 ice cubes
1 teaspoon vanilla extract
1 scoop vanilla plant-based protein powder
Water to blend (necessary)

NUTRITION: 266 calories / 9 g fat / 18 g carbs / 5 g fiber / 8 g sugar / 30 g protein

Ginger Man :
½ cup frozen strawberries
¼ frozen banana
1 cup unsweetened almond milk
1 tablespoon fresh ginger, peeled and chopped
1 teaspoon ground flaxseed
Dash of ground pepper
1 scoop plain plant-based protein powder
Water to blend (optional)

NUTRITION: 264 calories / 5 g fat / 26 g carbs / 6 g fiber / 11 g sugar / 29 g protein

Peach Out' Peach Oat Cobbler :
½ peach
½ frozen banana
2 tablespoons rolled oats
½ cup unsweetened almond milk
1 teaspoon ground flaxseed
1 scoop vanilla plant-based protein powder
Water to blend (optional)

NUTRITION: 277 calories / 4 g fat / 33 g carbs / 6 g fiber / 14 g sugar / 28 g protein
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