High Protein-Low Carb Diet (Day 5)
Here's my meals for my High Protein-Low Carb Diet (Day 5)
https://youtube.com/shorts/gSHApIS3Zqw?feature=share
Since I woke up very late, my meals are left overs from the breakfast serving. And today I am back to OMAD since I am getting better so I started my meal at 5pm if I'm not mistaken instead of my regular schedule which is at 3pm but that's just because of I wanted to take my last meds since I woke up late like 1pm as I was working overnight last day.
The only struggle I know when doing OMAD is at midnight because I am used to having midnight snacks, but I'm ready to fight the cravings. Let's see what happens :)
FULL SERIES https://youtube.com/playlist?list=PLP9XbNlG0m64ygNXAlyDLtDcWXDH06XHS
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DISCLAIMER: I am not an expert or a food doctor. I am only sharing my real-life experience and experiments based on what I believe works. Please do your own research or seek a doctor before doing things as I do.
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