Here's how you make Herbal Golden Milk

In today's video we're celebrating herbal golden milk. Now for those of you who are not familiar with what golden milk is.... it's a healing warm drink that's creamy, sweet it's gently spiced with healing spices. Spices like fresh ginger root, fresh turmeric root, ground cinnamon, black pepper, vanilla beans, coconut milk or your choice of milk.... just the right ingredients for a magical healing drink.

Golden Milk is not new to us. In fact, history tells us it goes back for thousands of years and has been used for healing for generations. Golden milk is a cross-cultural drink. In the United States it's known as golden milk latte. In other parts of the world is known as turmeric tea and other parts of the world it's known as golden milk.

The health benefits are impressive / Healing properties
~ Anti- Inflammatory
~ Benefits the Brain
~ Hearth Health
~ Boosts Immune System
~ Improving Arthritis
~ Prevents some cancers
~ Reduces Nausea
~ Regulates Blood Sugar
~ Acts as a weight gain blocker
~ Helpful for common cold

Happy Holidays! Love Pam

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#goldenmilk #turmerictea #