High Protein-Low Carb Diet (Day 4)

High Protein-Low Carb Diet (Day 4)
https://youtube.com/shorts/eHdbz0kOtGo?feature=share

Today same old, I eat 2 meals as I am taking meds for my cough and I'm getting better though so tomorrow hopefully I can continue on my OMAD diet aside from the low carb commitment.

Also, probably tomorrow I can start my jog as I am almost done with my period so will see. :) ###

FULL SERIES https://youtube.com/playlist?list=PLP9XbNlG0m64ygNXAlyDLtDcWXDH06XHS

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DISCLAIMER: I am not an expert or a food doctor. I am only sharing my real-life experience and experiments based on what I believe works. Please do your own research or seek a doctor before doing things as I do.