3 Things to combat BackPain!
2 years ago
Here e are three things you can do right now to start fixing your back pain.
1 - You must take accountability for your situation and learn what works best for you. No
one can fix you except yourself.
2 - You need to stop picking the scab.You can’t fix yourself until you address the main issue
causing your pain.. If you keep doing movements that are causing stress to your back you’ll
never fix it.
3 – You must Improve your movement quality and strengthen your stabilizing muscles. The
best way to start is to focus on core stability rather than movement.
If you are ready to fix yourself, click the link in my bio for my free backpain program!
#movementismedicine #backpain #backpainrelief #backpainsolution #backpainworkouts #hamstringworkout
Loading comments...
-
30:36
Degenerate Plays
23 hours ago $0.03 earnedAnd When Every Country Is America... - Assassin's Creed : Part 14
6.32K2 -
3:06:12
Steven Crowder
16 hours agoVance and Walz Face Off: VP Debate Mega Live Stream 2024
908K2.72K -
The Quartering
16 hours agoLIVE JD Vance vs Tim Walz Debate! Real Time Fact Check & Coverage On WW3!
210K191 -
4:09:21
Breaking Points
14 hours agoJD Vance VS. Tim Walz Debate LIVE
93K53 -
3:35:06
Fresh and Fit
7 hours agoJD Vance VS Tim Walz! Vice President Debate 2024
144K138 -
Benny Johnson
13 hours ago🚨 DEBATE-MAGEDDON: Kamala In PANIC Ahead of Trump Debate, Dems Admit DEFEAT!? Lara Trump Joins LIVE
238K717 -
3:03:36
Laura Loomer
12 hours agoEP79: LIVE VP DEBATE COVERAGE: JD VANCE VS TIM WALZ
103K66 -
1:35:19
Glenn Greenwald
15 hours agoIran's Missile Retaliation Against Israel: What Does It Mean For The U.S. & The Region? Plus: VP Debate Reaction On Locals | SYSTEM UPDATE #344
226K232 -
Fresh and Fit
15 hours agoIran Launches Massive Missile Attack On Israel
249K75 -
4:27:53
WeAreChange
13 hours agoLIVE W/ Alex Jones & Roger Stone: Vance vs. Walz, HOT CONFLICT Igniting!
175K80