3 years ago

184

MEAT CARNIVORE KETO FAT MENTAL HEALTH GUT MICROBIOME

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00:00 INTRO
01:10 AGE 16 USED CARBS SUGARS SIMPLE CARBS
01:50 LEARNED KETO LOW CARB AFTER EATING PLANTS, OILS
02:10 VEGGIES AND FRUITS CAN BE TOO MUCH SUAGR CARBS
02:53 STOPPED EATING VEGGIES
03:22 IMPROVED MOOD AND SKIN
04:01 MEAT ONLY! HAS VIT B12 VIT D3 VIT A AMINO ACIDS TAURINE CHOLINE SELENIUM ALA-DHA
05:42 HEME IRON IN MEAT ONLY!
08:03 LECTINS IN VEGGIES CAN CAUSE GUT ISSUES
08:40 VEGGIES: LEAKY GUT FIBER GLUTEN PHYTOESTROGENS OXALATES LECTINS GLYCOALKALOIDS
09:35 85% VEGANS STOP THAT LIFESTYLE FOR MEAT
09:52 VEGANS ARE DEFICIENT IN MINERALS PLANTS
10:07 THE BODY USES MEAT TO REVERSE BIPOLAR DEPRESSION GUT ISSUES
12:00 CARNIVORE REVERSES CROHNS
12:42 TRY MEAT 8 WEEKS FOR GUT ISSUES
13:00 IN HUNGARY, HOSPITAL REVERSES CROHNS
15:33 SEED OILS ARE PUFA POLY UNSATURATED HURTS THE MIND
16:00 LINOLEIC ACID HIGH IN AMERICANS LOW IN TRADITIONAL AFRICANS
17:46 WHEN IT IS TOUGH TO LOSE WEIGHT !STOP! EATING LINOLEIC
18:22 OILS ARE PLANTS FATS ARE MEATS
18:42 VEGGIE OILS CAUSE INFLAMMATION
18:45 FAT SOLUBLE FATS GIFTS THE BODY VITAMIN A D E K2
19:17 TEENS TO 25 CAN HAVE MENTAL HEALTH ISSUES
19:46 DEPRESSION ANXIETY BIPOLAR IS NOT PURE GENETIC, MEAT FATS WILL HEAL THE GUT AND MIND
20:21 KETO AND CARNIVORE REVERSE PSYCHAITRIC ISSUES
20:35 MEAT HAS GABA& GLUTAMATE, ASPARTATE BRAIN
TRANSMITTERS
22:22 FIBER CAUSES CONSTIPATION, WE DONT USE FIBER
25:00 I EAT MEAT THREE TIMES A DAY, ALMOST NO 💩
28:15 SPINACH HAS OXALATES WHICH BLOCK ZINC CALCIUM MAGNESIUM