GGT Podcast Ep03 James Barry of Eat Pluck

In today’s episode, we are joined by Chef James Barry who is the founder of an amazing company called Pluck! James is a wonderful and kind human whom we have had the privilege of becoming friends with over the past year. We can’t get enough of his organ-based Pluck seasoning - it’s absolutely delicious AND nutritious - we put it on everything but ice cream!

James is a featured speaker at our event coming up at Polyface Farm on August 12-14. He fits in perfectly with the Nose-to-Tail Nutrition theme and we can’t wait to hear what he’ll be sharing with us. We would love to have you join us! Check out this link for info and registration: https://www.godsgoodtable.com/nose-to-tail-nutrition-polyface-2022

This episode is phenomenal, we cover everything from how James got his start as a celebrity chef (yes, celebrity chef!), his food and cooking philosophy, why he started his company Pluck, his wisdom on how important organ meats are to our health and wellness, his practical steps to getting organ meats into your diet, and why some of the common myths around organ meats are false.

James is on a mission to share these important, nutrient-dense foods with the world and we know you’ll learn a lot from what he shares in this episode!

Resources mentioned on the show:
Pluck Seasoning: https://lddy.no/192m6
Pluck on Instagram: https://www.instagram.com/eatpluck/
Chef James Barry on Instagram: https://www.instagram.com/chefjamesbarry/
Weston A Price Foundation: https://www.westonaprice.org/
Force of Nature Meats: https://forceofnature.com/
Our favorite Cod Liver Oil: Green Pasture https://www.greenpasture.org/product/fermented-cod-liver-oil-capsules/?ref=186082

This episode is brought to you by our wonderful friends at Simply Ghee! They offer delicious, rich, nutrient-dense ghee - providing butter that doesn't have the tummy-bothering lactose that cause digestive issues for so many.
Use code HEALTH to save 10% on your order: https://simplyghee.com/

00:00 Welcome to the GGT Podcast!
04:55 From Culinary School to Celebrity Chef
10:36 A great Meal Starts with High-Quality Food
12:52 Nutrient Deficiency: an American Epidemic
14:37 What You Eat Affects Your Health
17:39 Making Health Easy & Practical with Pluck Seasoning!
22:06 Organ Meats - An Important, Nutrient-Dense Food
25:19 A Modern Solution to Ancient Nutrition
29:16 Introducing Organ Meats One Step at a Time
45:03 Organ Meat Myths
49:11 The Importance of Establishing a High-Quality, Local Supply of Food
50:55 Vitamin A Toxicity Myths

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Please note that we only recommend products we use in our own homes. Some of these resources may contain affiliate links that at no additional cost to you, may earn our team a small commission.