Does This Workout Work? "Insanity" (by Shaun T)

A complete review of the insanity workout series. What you need to know before you buy it. A Step by step breakdown of the workout. Is it for beginners? Is it for you?? Fitmart goes through the workout and explains what each section is like. The warm up, the stretching, and the workout itself. A discription of what Shaun T considers HIIT exercises. How does it compare to other beach body programs? Is it similar to the P90X. Watch Fitmart actually attempt the workout and then recap what he did.

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