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Does This Workout Work ?? Jillian Michaels 30 Day Shred
Complete rundown and review of Jillian Michaels 30 Day Shred. Fitmart goes through all 3 levels of Jillian Michaels workout in order to give an accurate and useful review of her program. The 30 Day Shred consists of 3 workouts called level 1, level 2, and level 3. They are all about 30 minutes long and include strength training, cardio training, and core training. You only need a couple light weights to perform this series. Most of the cardio is low impact exercises. The strength training is very repetitive, thus the need for light weights. Find out how her workouts compare to other products like beach body. Also, please check out our free P90X review (Tony Horton) and our free Insanity review (Shaun T)
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