Meditation music with nature

Despite what many people think, meditation is not just a practice reserved for monks and yogis. It's been scientifically proven to help relieve stress, anxiety, and depression, enhance focus and creativity and even slow the aging process. In this video I'll show you how to use the right sounds to create your own personal sanctuary anywhere you go.

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This meditation music is designed to lower your metabolic rate and reduce stress, anxiety, pain and tension. The music also has a positive effect on children with ADHD.

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Relax, calm, sleep.

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If you are looking for a perfect relaxation music, then this is the right channel for you. I am using relaxing music to help you with different issues like stress relief, sleep or to just relax your mind and body. Choose what's best for you and enjoy!