How to make your own collagen drink

Beetroot juice has been used as a therapeutic remedy for a long time. Significant calcium, potassium, iron, and vitamin C concentrations are present.
The apple is one of nature's most potent remedies. It increases skin suppleness and promotes collagen production.
Carrots contain beta carotene, which is good for the eyes. They also have anti-inflammatory properties.
Bottlegourds are rich in fibre, antioxidants, and vitamins A and C.
Inflammation is reduced and digestion is aided by coriander leaves.
Coconut water is rich in electrolytes and minerals.
These drinks are easy to prepare at home using ingredients that are frequently found in kitchens. Try them out today!