How to Kettlebell TGU Squat Style CAVEMANROM

How to perform the kettlebell TGU Squat Style by Taco Fleur and Anna Junghans from Cavemantraining. The kettlebell TGU Squat Style is part of the CAVEMANROM Suite of exercises. Learn all these exercises for flexibility under load with our online course today. https://www.cavemantraining.com/shop/certification/cavemanrom-trainer-online-certification/

00:00:00 Intro
00:00:17 TGU Squat Style Technique
00:02:03 TGU Squat Style Alternatives and Progressions
00:03:03 TGU Squat Style Common Mistakes
00:04:01 Follow-Along

#tgu #squat #kettlebell

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