Dumbbell V Outs

2 years ago
1

Quick step by step breakdown on how to properly do Dumbbell V-Outs.

- Workout Info -
⚪ Target: Chest

- Muscle Groups -
⚪ Primary: Pectoralis Majoris
⚪ Secondary: Anterior Deltoid

⚪ Equipment: Dumbbells, Bench

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