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Phosphatidylserine
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Phosphatidylserine is a phospholipid that is naturally present in all cells of the body. Phosphatidylserine is primarily found in the inner leaflet of the cell membrane and in endocytic membranes. It plays a key role in cell cycle signaling in response to internal and external stimuli. Phosphatidylserine is particularly concentrated in the brain and in the central nervous system. Phosphatidylserine is particularly vital for the proper functioning of nerve cells. It supports proper brain function by helping nerves to transmit messages between them. Phosphatidylserine can also be taken as a supplement derived from cabbage or soy. A study in 2014 suggests that exogenous phosphatidylcholine crosses the blood-brain barrier, and safely reverses biochemical alterations and structural deterioration in nerve cells. This shows that phosphatidylcholine changes neuronal membranes, cell metabolism, and specific neurotransmitter system. Hence oral administration of phosphatidylserine improves cognitive performance, including the ability to form short-term memory and to consolidate long-term memories, ability to concentrate and solve problems. A double-blind clinical study conducted on 78 elderly Japanese with declining memory has shown that oral administration of soybean-derived phosphatidylserine had shown significant improvement on cognitive function following 6 months of the administration. It's important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network.
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Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, Phosphatidylserine.
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