Psychobiotics for Anxiety - Probiotics, Prebiotics & Microbiome Health - Gut Brain Axis
1 year ago
56
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0:00 Introduction
2:26 Lactobacillus rhamnosus
4:00 Bifidobacterium longum
4:54 Lactobacillus plantarum
5:54 Lactobacillus helveticus
6:59 Lactobacillus reuteri
8:10 Lactobacillus casei
8:53 Lactobacillus fermentum
9:46 Bifidobacterium breve
10:23 Galacto-oligosaccharides (GOS)
11:31 Supplements
12:01 Conclusion
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