Do You Want A BIG CHEST ? (Home Workout)

Do You Want A Big Chest ? (Home Workout)

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(fgworkout15@gmail.com)

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ABOUT THIS VIDEO.
This is a new chest circuit training video by Fru Gilchrist. This home workout is great for beginners. If you advanced, then you can sometimes do this if you want to make your chest get stimulated as a warm up. I know this workout is not enough for stronger people so you need to train to failure and add some weights for progressive overload if you want a big chest. This workout will make you feel good if you never give up on training. All I ask is for you to do this circuit 2-3 times every week and you are going to get amazing results after a couple of weeks.

Train Smart & Stay Devoted

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ABOUT ME.
I'm called Fru Gilchrist from Cameroon. I live right now in Cyprus, and a Redpill individual leveling up to become more alpha. In my channel, be sure to get a lot of  fitness content for beginners (men, women, boys & girls) at home to help you build muscle and loose weight.
Also weekly Motivation & Self improvement tips for the Boys.

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#chest #homeworkout #workout #fitness #sports