Magic Nutrient in Meat Heals the Liver (L-Carnitine for Liver Health)

L-Carnitine has been shown to improve Fatty Liver, NASH, & even Cirrhosis of the liver.
The best source of the most absorbable L-Carnitine is red meat. Eating more red meat and less high-carb foods will improve & protect your liver function.

---Research---
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8381051/
https://www.hindawi.com/journals/mi/2015/608216/
https://www.nature.com/articles/s41598-020-70585-y
https://ods.od.nih.gov/factsheets/carnitine-HealthProfessional/

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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
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