#1 Plan to Stop Shoulder Impingement Pain | It’s Not Exercise!

Here is the #1 plan for relieving your shoulder impingement pain fast without using any exercises, any tools, and in under 15 minutes.

21-Day TOS Program Here: https://trainandmassage.com/tos-21-day-challenge/
3 Exercise Combo's for Shoulder Pain: https://youtu.be/7KQrZh_qSbA
3 House Tools Better Than Your Massage Therapist: https://youtu.be/VS3BAalTi7k

00:00 - Start
01:24 - Start Here for Shoulder Impingement
06:28 - How to Trick the Nervous System
10:38 - Science Backed Drills

Studies
- https://www.bodyworkmovementtherapies.com/article/S1360-8592(21)00256-4/fulltext#secsectitle0060
- https://www.bodyworkmovementtherapies.com/article/S1360-8592(10)00187-7/fulltext#secd31531610e599
- https://www.bodyworkmovementtherapies.com/article/S1360-8592(20)30267-9/fulltext

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.