Under the sea

There are many kinds of sea food, including a wide variety of fish, shellfish, mollusks and other invertebrates.

Sea food is available at low cost in most supermarkets or fishmongers. Some seafood restaurants also provide it.

Sea food contains a lot of nutrients that are beneficial to human health; they are also served as the main dish in many households as well as being included in various dishes and foods such as soups, stews and salads.