Activating Your Bliss Brain to Make Natural Ecstasy-Like Compounds (EcoMeditation 2) | Dawson Church

Consider these:
1️⃣ Executives working in the flow state are FIVE times more effective (according to a McKinsey study)
2️⃣ Neurofeedback speeds up complex problem solving and new skill mastery by up to 490% (DARPA research)

Achieve the same with EcoMeditation, a quick ~15-minute system that combines 7 top neuroscience-backed practices to grow your brain and enter the state of maximum performance.

This video explains the science of activating your "Bliss Brain".

📝 About our guest
Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes (YourGeniusGene.com) was the first book to demonstrate that emotions drive gene expression. Mind to Matter, (MindToMatter.com) showed that the brain creates much of what we think of as “objective reality.” Bliss Brain (BlissBrain.com) demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare (NIIH.org) to promote groundbreaking new treatments. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade. Dawson shares how to apply these health and performance breakthroughs through EFT Universe (EFTUniverse.com), one of the largest alternative medicine sites on the web.

🔑 Key takeaways
7 neurochemicals of ecstasy
- Anandamide: the body’s natural THC
- Dopamine: the body’s natural cocaine & heroin
- Serotonin: the body’s natural magic mushrooms
- Oxytocin: the body’s natural love drug
- Beta-endorphins: the body’s natural morphine
- Noradrenaline: the body’s natural coffee
- Nitric oxide: the body’s natural Viagra

EcoMeditation benefits
- 130% immunity increase (salvary IgA)
- Stem cell proliferation increases
- Telomeres lengthen
- Learning and memory improve
- Strengthens sheaths around neurons leading to faster thinking
- Emotional regulation circuit grows up to 22% in just 8 weeks

🔗 Links
- Full episode show notes: https://mindbodypeak.com/32
- Music by Luke Hall: soundcloud.com/c_luke_hall

🙏 Support the show
- Subscribe: https://mindbodypeak.com/subscribe
- Leave an Apple Podcast review: https://mindbodypeak.com/rate-podcast

Do you have questions, thoughts or feedback? Let me know in the comments below and one of us will get back to you!