Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Keto based Breakfast Rice
2 years ago
2
diet
dietplan
dietplanforweightloss
keto
ketodiet
ketoplan
fitness
health
fitnessandhealth
yonuscare
rice
Preparation time: 10 minutes
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
100g Cauliflower
50g Bacon, chopped
1 Egg, beaten
1 Tbsp chopped Spring Onions
Procedure:
1) Rice cauliflower in a food processor.
2) Heat a non-stick pan. Add bacon and stir until fat is rendered.
3) Add egg and stir until fully cooked.
4) Toss in riced cauliflower and spring onions for 1-2 minutes.
5) Season as needed with salt and pepper.
➡️ Nutritional Information:
Energy - 245 kcal
Protein - 13g (19%)
Fat - 19g (67%)
Carbohydrates - 9g (14%)
Fiber - 3.5g
Click the link to customize your keto plan. https://bit.ly/3dn9swY
Click the link to get body fitness and health tips. https://www.yonuscare.com
Loading comments...
-
LIVE
Badlands Media
8 hours agoDevolution Power Hour Ep. 383
8,167 watching -
LIVE
TimcastIRL
3 hours agoTrans Shooter Targets Catholic Kids In Mass Shooting, Leftists Reject Prayers | Timcast IRL
6,120 watching -
1:31:29
Brandon Gentile
1 day ago25 Year Wall Street INSIDER: $1M Bitcoin Soon Is Just The START
62 -
LIVE
SpartakusLIVE
4 hours ago#1 Birthday Boy Celebrates with MASSIVE and HUGE 4.8-Hour Stream
344 watching -
DVR
Man in America
6 hours agoFrom Oil Barons to Pill Pushers: The Rockefeller War on Health w/ Jeff Adam
8.01K1 -
Barry Cunningham
3 hours agoBREAKING NEWS: PRESIDENT TRUMP THIS INSANITY MUST END NOW!
53.7K99 -
LIVE
StevieTLIVE
2 hours agoWednesday Warzone Solo HYPE #1 Mullet on Rumble
123 watching -
5:58
Mrgunsngear
4 hours ago $0.78 earnedBreaking: The New Republican Party Chairman Is Anti 2nd Amendment
4.46K5 -
LIVE
Geeks + Gamers
3 hours agoGeeks+Gamers Play- MARIO KART WORLD
228 watching -
29:34
QNewsPatriot
3 hours ago(8/27/2025) | SG Sits Down Again w/ Sam Anthony of [Your]News: Progress Reports on Securing "We The People" Citizen Journalism
6.93K1