Name: Make your workout harder! (calisthenics dropset)
Uploaded: 2022-09-01T16:19:41+00:00
Duration: 36 s
Description: If you ever have some extra energy and want to push yourself a bit harder, try shifting directly from the end of a set to an easier exercise. This allows to push ourselves to deeper fatigue. It's not

3 years ago

286

If you ever have some extra energy and want to push yourself a bit harder, try shifting directly from the end of a set to an easier exercise.

This allows to push ourselves to deeper fatigue.

It's not always necessary - but it can be nice to try!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #homeworkout #fitness

---
Free Fitness Routine: https://www.hybridcalisthenics.com/routine

Join our Discord community! https://www.hybridcalisthenics.com/discord

Shirts: https://www.bonfire.com/store/hybridcalisthenics