How To Fix Your Life | FULL SELF-IMPROVEMENT COURSE

This is by far the biggest video I've done on this channel and well it's a turning point I believe. In this video I'll be explaining EVERYTHING about self-improvement, and if you're struggling right now... well don't lose hope.
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Chapters:
0:00 Opening
04:26 Part 1: Dopamine Detox
10:32 Part 2: Mindset
17:48 Part 3: Accountability
22:07 Part 4: Mental Health
37:38 Part 4.5: How To Fix Your Addiction
45:06 Part 5: Introvert To Extrovert
51:36 Part 6: Purpose/Your Mission
54:26 Part 7: Greek God Physique
1:04:10 Part 8: Sleep
1:11:16 Part 9: Ambition & Your Future
1:17:18 Part X: Outro And...
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💪 Hello, welcome to the YouTube channel of Milan 💪

If you are a Young Man, then this channel is absolutely for you:
If you’re interested in learning about topics such as leadership, building your dream body, and mental health you’ve come to a good place.
I've been trying to build a community of like-minded people such as you.

Before I started my self-improvement I was a weak, pathethic, a simp, and was only focused on now-pleasure.
It took me a lot of time, but eventually I did a 180 with my life.
I really wanna give specific no BS advice on how to become a better man.

Definitely subscribe to the channel and hit the bell to never miss a video 🔔
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How I started:
For most of my life I was the stereotypical video-gamer introvert, and last year I started to change. Before this, I was doing most of the bad habits, such as playing video-games all day, eating junk food, and other stuff...
I got on the right track, I had to leave every single habit of mine behind and start a new life.
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🤜🏻 Instagram: https://www.instagram.com/_milansi
🤜🏻 TikTok: https://www.tiktok.com/@_milansi