[9 Hours] Forest Soundscapes for Sleeping | Natural White Noise for Stress Relief (Nature Sounds 4K)

2 years ago
55

How was your week?

You must have had a hard time spending a week in the desolate concrete building forest.

For those of you who are burned out by daily life and human relationships, we have captured the fresh Metasequoia forest scenery full of the scent of phytoncide and the sounds of nature in a peaceful forest to relieve your stress.

In fact, forests give off six times more phytoncide compared to the city, which relieves our fatigue and makes us healthy. So why don't you leave the city this weekend and enjoy the woods surrounded by green trees and fresh air?

🌲Three Benefits of Phytoncide in the Forest🌲
1. Among the factors that make up phytoncide, α-pinene promotes stress and fatigue recovery.
2. Likewise, terpene and cement, which make up phytoncide, remove harmful bacteria from the human body through sterilization and also have anti-inflammatory effects.
3. Finally, myrcene contained in phytoncide helps prevent aging through antioxidizing effects.

✨Tip on enjoying Relaxing White Noise videos to their fullest!✨
To fully enjoy this video, please use earphones or a headset or play in a quiet place. You can play it on your TV as part of your interior or as background noise. :)

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