Guided Morning Meditation - Start your day right!

It’s important to start your day positively, soon enough the world will present you with stress and problems, so arm yourself with a positive mindset and be ready for what’s to come!
This calming 10 minute meditation is about kickstarting your day on the right foot! You can listen before you get out of bed, on the train as you journey to work or even school - only please be sure NOT to listen while driving.

It will aid you in feeling calm and relaxed, and ready to face the day.
Featuring music at 528 Solfeggio Frequency for a healing transformation, known to boost confidence and self esteem.

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Thank you for being here! 💜

Video by Shalender Kumar from Pexels
Music purchased from Nature Healing Society
Thumbnail pic by Jill Wellington from Pexels

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