12 Minute Good Morning Workout| Wake Your Body Up!| (LOOK GOOD NAK.. 👀)
Grand Rising, time to WAKE UP and Workout! Welcome to my 12 Minute Good Morning workout to wake you up and start the day off right. This workout is great for getting the blood flowing and putting you in an excellent mood to start your day. You don't need any equipment for this home workout, just yourself and 12 minutes of training and stretching. Let's make this a morning routine to exercise.
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Meal Plans 👉: https://dudleydudzz.com/collections/meal-plan
Workout Programs 👉: https://dudleydudzz.com/collections/workouts
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(DON'T INSULT ME!! I DO NOT DO FREE PROMO!)
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🌱HERBS & SUPPLEMENTS I USE🌱:
CBD OIL:👉: https://www.calmbywellness.com/?rfsn=4887360.996cb1
Use code "dudley5" to save 5% off Black Seed Oil.
Order Black Seed Oil here👉: https://www.bionatal.co/online-store
SuperFood Supplements👉:http://bit.ly/2IbFRUd
MRM Protein Powder: 👉:https://amzn.to/2Na7I9n
Pineal Gland Decalcifyer/ Metal Detox 👉: https://amzn.to/2PKOE49
Natural Anti-Stress & Anxiety Herb👉: https://amzn.to/2PeQkTt
100% Natural Creatine 👉: https://amzn.to/32M16o7
Mucous Eliminator👉:https://amzn.to/31KIiVd
Organic Turmeric (Fights Brain Fog) 👉: https://amzn.to/2W9fkgz
Cancer-Fighting Soursop Tea: 👉https://amzn.to/2Gi8duW
100% Wild Sea Moss 👉: https://amzn.to/3bgvwDI
Manuka Honey (POWERFUL Antibiotic): https://amzn.to/38BMf2l
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🌚Skin, Hair Care, & Hygiene Products I use:
African Shea Butter👉: https://amzn.to/2Jm0ZrN (Skin & Hair)
African Black Soap 👉: https://amzn.to/2Ji04c4 (Skin)
REAL Raw Coconut oil 👉: https://amzn.to/31ujZwl (Skin.Hair & Cooking)
Castor Oil 👉: https://amzn.to/2PgC4K3 (Hair)
Jojoba Oil 👉: https://amzn.to/2BDRsrS (Hair)
Pure Castle Soap (Body Wash)👉: https://amzn.to/2MIjzfK (Skin)
Natural Alcohol-Free Mouth Wash👉: https://amzn.to/2Ndt5qb
Fluoride Free Toothpaste 👉: https://amzn.to/2Wa3bbf
Reverse Osmosis Filter 👉: https://amzn.to/2Ux4h1I
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🎥Equipment I use📸:
Camera I use 👉: https://amzn.to/2pRfcWI
Powerful Laptop I edit on👉: https://amzn.to/2WbWFR3
Portable Camera Stick👉: https://amzn.to/2Jm13rz
Memory Card👉 :https://amzn.to/2pLGttU
Editing Software I use 👉: https://amzn.to/363ADoh
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📚POWERFUL Books That Change My Life:
Sign up For FREE classes/ lectures👉: https://skillshare.eqcm.net/2Nq57
Powerful Book#1👉: https://amzn.to/31OD22Z
Powerful Book#2 👉:https://amzn.to/2oh2IYf
Powerful Book #3 👉: https://amzn.to/2JkF5Fs
Powerful Book#4 👉: https://amzn.to/2Jizq2s
Powerful Book#5 👉: https://amzn.to/2BDFlef
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LIFE CHANGING DOCUMENTARIES
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