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My Transformation From SKINNY To FIT (Never Give Up)
My name is Fru Gilchrist, your personl trainer. If you're a beginner and want to start working out in 2022, my channel is perfect for you. I upload weekly videos on exercises you can do at home or the gym as a beginner to build muscle, lose belly fat and get abs.
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About This Video:
My Transformation From SKINNY To FIT (Never Give Up) By Fru Gilchrist
This video explains everything you need to know about my transformation from being skinny to becoming fit over the past years. it was never an easy journey and had a lot of pain, depression, misery and fun. In order to see results you need to focus on many variables and not just working out. That i did not know when i started but i kept going and here we are. I want to be a professional athlete and help people get in shape too. in my country everyone is fluffy and not ignorant off what their body needs. my main goal is to help them get in shape once i attain my ultimate level.
I hope this video motivated a few of you guys.
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Beginners Workout | Workout At Home | Exercise for Beginners | Workout For Beginners | Muscles At Home | Fitness For Beginners | Fru Gilchrist
#Body #Transformation #workout #workoutathome #beginners #fitness #muscle #exercise
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