Two Ways to Do the Butterfly Sweep
1 year ago
6
jiu jitsu
jiujitsu
brazilian jiujitsu
brazilian jiu jitsu
nogi jiu jitsu
nogi jiujitsu
nogi grappling
grappling
Eddie Bravo
10th Planet
Gordon Ryan
The butterfly sweep is yet another sweep you should internalize as part of the foundations of your sweeps.
Here I go over 2 ways to do it, with one of them being a far more effective approach to executing this sweep.
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