Name: 5 Minute Affirmations for Positive Mental Health
Uploaded: 2022-09-01T02:55:39+00:00
Duration: 5 min 16 s
Description: In today’s video, I’m going to share with you 5 minutes of mental health affirmations that you are to read out loud. This is a tool to help guide you through each day of your life, and reinforce posit

3 years ago

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In today’s video, I’m going to share with you 5 minutes of mental health affirmations that you are to read out loud. This is a tool to help guide you through each day of your life, and reinforce positive mental health. Repeat it as necessary until you start to believe it!

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Enjoy and share!

Tools used for this video
Canva for images and audio ➔➔➔ https://bit.ly/3CsyIMK

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