BRADLEY MARTYN WORKOUT / WHY YOU SHOULD NOT WORKOUT WITH YOUR GIRLFRIEND

today's title is all about click bait as you probably guessed but here is a juicy workout for you if you want some massive titties and arms styled according to the fitness influencer himself Brad

flat BB press 5 x 5-10
incline DB press 5 x 8-12
seated shoulder flys 5 x 15
machine chest press 5 x 10-12
incline machine press 4 x 8-12
machine shoulder flys 5 x 12
rope tricep extensions 5 x 10-15
low to high cable chest fly iso 3 x 15
reg grip tricep pushdown 4 x 12
reverse grip tricep pushdown 4 x 12